New Guest Writer, Dr. Mindy Mar!

We've got a new guest writer working with us, and she'll be contributing some great information about your body and how to keep it in top shape!   Dr. Mindy Mar received her doctorate degree from Southern California University of Health Sciences. … [Read more...]

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https://www.heatherblaise.com/644/

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https://www.heatherblaise.com/641/

Diet myths debunked!

Its great to be here, I'm really happy to bring my message to a whole new audience.  I hope that you'll find my posts informative and helpful in creating the best you that you can.  Health is key to our success, and nutrition is key to our … [Read more...]

We’ve got a new guest writer, introducing Michelle Weinstein!

I'm so excited to introduce one of my most exciting and powerful friends as a guest writer on my blog. I know that she will add a lot of value to the blog, and that you will love her too! She has written a quick introduction which I've included below … [Read more...]