The Vitamin That Helps You Lose Weight!

More and more studies are revealing the benefits of having plenty of D—and the dangers of having too little. I discovered a new doctor a few years ago that was doing testing to make sure all of my vitamin levels and water intake were sufficient. … [Read more...]

Interesting tidbit from my friend Micaela….

One important theme in the new energy paradigm we are all playing in is Community. According to renowned cell biologist Brice Lipton (The Biology of Belief), community is a natural and important step for our human evolution: "When you break up the … [Read more...]

When we are upset, it’s easy to blame others……

"However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sedi- ment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment … [Read more...]

When Was The Last Time……

You Tasted Something Straight From The Tree? … [Read more...]

The World Class Is Always Willing To Pay The Price

The average person would be flabbergasted at the amount of time and effort that a professional performer invests on their way to the top. Amateurs use words like lucky and opportunistic to describe the world class but they couldn’t be further from … [Read more...]