See your mistakes not as personal flaws, but as the source of your most valuable life lessons. Don't let fear of the unknown future take over and stop you from doing anything. If you have a dream, go for it! So what if you don't know how your going … [Read more...]
Exercising and eating based on timing, or how you can lose weight in 4 minutes per meal!
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Tim Ferriss, the author of the wonderful Four Hour Body, has proposed a specific daily exercise routine designed to maximize efficient use of caloric input (eating!) by using timing and hormones to ensure that the calories you eat get put to … [Read more...]
Six Powerful Ideas I Can’t Stop Thinking About
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1. KIVA Empowering others to empower themselves. Kiva allows you to make micro-loans to entrepeneurs for whom amounts as little as $25 can mean the difference between poverty and success. You can read their business plans, read about them, and … [Read more...]
Calories in calories out is easy, but it isn’t true!
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Isn't it as simple as calories in, calories out? Not necessarily! Scientists LOVE to talk about the simple calorie. There is a reason for that. Calories are cheap to estimate, the math is easily done, and its a very popular measurement in a … [Read more...]
Empowerment Around Money
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What is your relationship to money? Do you want to be wealthy? The first step to becoming wealthy is to have a good relationship with money. If you think money is bad, or rich people are bad, you will never be wealthy. If your relationship to money … [Read more...]
