Your energy doesn't run out -- it gets blocked. Find ways to free your flow. We all run into funks, or lulls or ruts. Whatever you want to call, it happens to all of us. People comment a lot on how much energy I always have and ask me how I do it. I … [Read more...]
Coping
Written by
Coping with stress becomes easier when you know what deeper fear it's triggering. We all have stress, but some have more than others. If we can dig deep and figure out what's really causing it, we can focus on eliminating or resolve what's causing … [Read more...]
Compassion
Written by
This is one that I am still working on. This is a feminine quality that I think I lost while working in the corporate world. I became very masculine in my way of being and relating to others because I didn't know how to succeed any other way. I … [Read more...]
Stillness
Written by
There was a time when I did not like being alone. I was much happier with my friends around. I didn't even realize this until I went to an acupuncture session and the acupuncturist told me to focus on the earth and being grounded. She told me it's … [Read more...]
Energy
Written by
Your energy naturally ebbs and flows -- live in sync with its tides. Fighting against this can be draining. Go with the flow. Don't sweat the small stuff. Let it be. We've all heard these things. There is a natural rhythm to life. Whatever we are … [Read more...]
