Our bodies are conditioned through millions of years of evolution to avoid pain and discomfort. Hormones, chemical rewards, and more all conspire against us. Luckily, we're able to use the enormous power of our minds to imagine an alternate future, … [Read more...]
Your brain is a muscle! Intimidate your fear and keep it strong!
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Learning, knowledge, and wisdom...all positive words in almost any society or group. People look up to those who put in the hard work to learn something difficult, and the time invested into those bits of experience and knowledge that make us who we … [Read more...]
Aaaaah The History Of Romance….
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278 : St. Valentine beheaded On February 14 around the year 278 A.D., Valentine, a holy priest in Rome in the days of Emperor Claudius II, was executed. Under the rule of Claudius the Cruel, Rome was involved in many unpopular and bloody … [Read more...]
#1 Need To Be Your Best Self….Sleep
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Our Guest Writer, Dr Mar Wrote: Sleeping in a poor position or on an unsupportive mattress places a lot of stress on the back neck and shoulders and can lead to pain. Frequent back and neck discomfort can be eased by the use of an appropriate … [Read more...]
Making mistakes can be a good thing, if not a great one!
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See your mistakes not as personal flaws, but as the source of your most valuable life lessons. Don't let fear of the unknown future take over and stop you from doing anything. If you have a dream, go for it! So what if you don't know how your going … [Read more...]
